Daily 5 min Gratitude Journal and Planner – Practice positivity

445.00

An attitude of gratitude

This 5-Minute Gratitude Journal helps you start small

Discover the psychological and emotional benefits of a gratitude journal, and how it can help you feel happier and more optimistic and makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts 5 minutes each day

Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations. You’ll feel inspired to notice things, big and small, that you might otherwise take for granted and pause to feel grateful for them all.

Easy journaling is the perfect first step to turning gratitude from an occasional occurrence into a consistent practice.

These short gratitude journal prompts are designed so that even the busiest of people can reap the rewards of greater gratitude. A new, positive mindset is just around the corner with The 5-Minute Gratitude Journal.

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Description

About the Author:
Nishith Goyal is the creator of a unique self-development platform – ‘Be Better Bit-By-Bit.’ Through this platform, he works with individuals and passes on the philosophy of ‘small and consistent improvements. ‘Be Better Bit-By-Bit’ aims to connect with individuals and help them discover their best selves.

He considers self-awareness, mindfulness, habit building, and time management his primary skills.
When Nishith’s not busy developing the ‘Be Better Bit-By-Bit’ community, he loves meditating and spending time with himself, practicing yoga, managing the small balcony full of lovely plants and flowers, and above all, nourishing himself through reading, self-reflection, and enjoying every moment of life in the company of family and friends.

Additional information

Dimensions 15 × 2 × 25 cm
Age

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